A refreshing and naturally sweet drink — Mango Juice made with ripe mangoes. This delicious juice is hydrating, packed with vitamins, and perfect for summer or fasting days.
3 months ago
Prep Time
10 min
Cook Time
0 min
Servings
2–3 Glasses
Ingredients
Main
Flavourings (optional)
Nutrition Facts (per glass)
Calories150
Total Fat0.5 g
Carbohydrate35 g
Protein1 g
*Approximate values; may vary with mango variety and sugar added.
Instructions
1
Add chopped mangoes to a blender.
2
Pour in chilled water and blend until smooth.
3
Add sugar or honey if needed, and blend again. Adjust consistency by adding more water.
4
Optionally add cardamom powder or a few drops of lemon juice for extra flavour.
5
Strain the juice if you prefer a smoother texture.
6
Serve chilled in glasses. You can also add ice cubes for extra refreshment.
Storage Tips
1
Best consumed fresh. If storing, refrigerate in an airtight jar for up to 12 hours.
Pro Tips
1
Use naturally sweet, ripe mangoes for best flavour—reduce or skip sugar if mangoes are very sweet.
2
For a thicker juice, reduce water or add a few ice cubes while blending.