A light, comforting fasting (vrat) curry made with singhara (water chestnut) flour — mildly spiced, gluten-free, and perfect with vrat-friendly rotis or sabudana khichdi.
3 months ago
Prep Time
10 min
Cook Time
15–20 min
Servings
3–4 People
Ingredients
Base
Veg & add-ins
Spices & tempering (all vrat-friendly)
Finish
Nutrition Facts (per serving)
Calories180
Total Fat9 g
Saturated Fat5 g
Cholesterol5 mg
Sodium220 mg
Total Carbohydrate22 g
Protein3 g
*Approximate values; varies by ingredients and portion.
Instructions
1
Heat ghee in a heavy-bottomed pan over medium flame. If using jeera, add and let it crackle for a few seconds. Add slit green chilies and sauté briefly.
2
In a bowl, whisk singhara atta with a small amount of cold water to make a lump-free paste (about 3–4 tbsp). This helps avoid lumps when cooking.
3
Add the whisked curd (or coconut milk) to the pan and stir for 1 minute. Reduce heat to low. Slowly add the singhara atta paste while stirring continuously so it blends smoothly.
4
Gradually add the remaining 1.5–2 cups water, stirring constantly to get a smooth, slightly thick curry. Add boiled potato cubes now (if using) and simmer 6–8 minutes until potato warms through and curry thickens.
5
Stir in crushed roasted peanuts for texture, adjust salt or rock salt, and add a pinch of black pepper (if using). Cook 1–2 more minutes on low so flavours combine.
6
Finish with chopped coriander and a small squeeze of lemon (optional). Serve hot with vrat rotis made from singhara atta, alak (kuttu) rotis, or sabudana khichdi.